Crea8tive Mojo Talks glow-up

This is really about my GLOW UP. Glowing up requires some SELF-COMPASSION. It pushed me to admit that maybe I didn't take care of myself as great as I should of. Maybe, I fucked up. For years, every time I was stressed or hurt, I ran towards food & partying to feel better. It was a quick fix to my crazy drama filled life. Everywhere, there was some other Fuck boy who did me wrong, or crazy work situation, a melt down. Whatever--you get the point. I didn't know how to effectively HANDLE my shit. I got anxiety----and it got the best of me when it came to food.

Since the pandemic let me be alone with no one around to add drama in my life---I calmed down finally----and those 4 months off of work I was able to lose weigh and do me!

Then, it all started again, but this time I was better about it. I took time off, made myself a priority .

Glow ups are mostly internal, and as a gift of the internal work, it starts to show externally. Lately I am realizing I became too serious, and lost a lot of my FUN self. After a couple crazy things that happend last year---rescuing a puppy from grenada, losing my grandma, health scare with my dad and starting over with this new GLOWUP me---I slacked off. I went back to eating crap, I was unraveling. Recently, I went through another spirtual awakening---IT was all becoming TOO much. Instead, I did a fitness class, and felt stronger, faster, better right away. My next glowup will require deep inner work. I am scared to go there with myself, but I need to heal those parts I hide. It's important---even though it's painful. KEEP SHINING>

xo

Cre8tive Mojo